How hard is it to lose weight?

by admin on January 27, 2014

Losing weight is not difficult- the rule is simple. If you are not committed you will not lose those pounds. Now take a look at yourself, are you committed? Do you have a desire to look good?

To shed pounds of fat you will need to set a goal for yourself. Many people want to lose weight in a week but that is not realistic. Weight loss takes time and is usually a struggle. You can however reduce the difficulty by following these smart tips. You may also find out on how to become anorexic but that is not for everyone and an extreme form of weight loss.

1. Set your eye on the prize

No one every got anywhere by setting small and easily achievable goals. Through setting easy goals you will loss interest in your weight loss plan. The goals should be moderately difficult to achieve but once achieved it will motivate you to continue. It should be specific and measure able. For example a possible goal could be to lose 10 pounds in a month. This is not easy but definitely achievable. I am a testament to that.

2. Focus on things that matter

One thing I see a lot of people in weight loss go crazy about is that small cookie or piece of browney. You are human and should enjoy your life. A little indulgence here and there is not a problem as long as you keep focused.

I hope you take these tips into account when planning your weight loss goals. I always tell my clients, lose weight smartly.


The Farting Iphone App

by admin on November 13, 2013

The Fart app on the iphone is a popular prank app that can be download from the app store. It is a great prank to play on your friends or even prank someone with the fart alarm clock.  I have used this app countless times and it never fails to crank out the laughter.  You can set the app to send out a different fart sound and there are over 100 different types. Overall I would recommend the iphone fart app and you can find it for only $0.99. The best part of the game is at the end when you can light your but with a fire piston. This game ending made the app so much more fun.


Why I am Still Loyal to the Iphone

November 13, 2013

The Iphone is the icon of the smartphone revolution. Thanks to Steve Jobs ( some may debate this) the fascination with our smart phones just got stronger.  Back in the day the big clunky phones were though of as revolutionary. Now the technology we possess may have seemed like science fiction to previous generations. Now […]

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